OUR GOAL IS TO
Help you reach your goals
(body and mind) in a
sustainable and attainable way.
We want you to find food freedom and shift that mindset from feeding that body to FUELING THAT BODY.
FROM DIET CULTURE + DEPRIVATION
TO BALANCE AND BEST PRACTICES
we have now coached over 5,000 clients through their health and wellness journey.
WHAT SETS US APART
Our 2 on 1 coaching style provides our clients with double the knowledge and double the support. When you join our Girl Gang, you are equipped with a tool box full of strategies, meal guides, accountability, trainings, workouts, and more!
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Hey, I’m Angie! I am the mom of precious twin boys, wife to a loving, supportive husband, and certified FASTer Way to Fat Loss coach. I want to empower both men and women to live happy, healthy, sustainable lives through cutting-edge nutrition and fitness strategies. I want you to look better, feel better and I will be there to support you every step of the way!
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Hi! My name is Gina! I’m a wife, mom of two girls, macro coach, and wine lover. I’m originally from Oklahoma, but relocated to Colorado during the pandemic. I graduated from the Univeristy of Oklahoma in 2002 with a bachelors in Education, and used that degree in the classroom for fourteen years. I still enjoy teaching and supporting others, which is why coaching is my jam!
Our Health
JOURNEY
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My FASTer Way to Fat Loss Journey is a little different from most. Most people come to the program looking to lose weight. This was not the case for me. I have been blessed with good genes and have been thin my whole life. I know, cry me a river. That being said, I have never felt healthy. I’ve had personal trainers, tried different workout classes, and trained for a half marathon. I felt like I was killing myself at the gym and never saw any significant results. I recently fractured a small bone in my pelvis and had two stress fractures in my foot, and I realized my body was literally breaking down.
My diet was horrible and consisted of processed foods and refined sugars. I could not sleep at night and had very low energy which made it hard to keep up with my boys, all of them. I was broken, confused and longed to feel good.
My sweet friend, Gina told me about the program a few years ago. After seeing her results, I decided to join my first round in September of 2018 and have never looked back. Since living this lifestyle, I have more energy, I am sleeping better, and have noticed drastic changes in my body composition. I am eating REAL food and have kicked my sugar cravings. I feel like I can still enjoy all the things I love, and I am not depriving myself from anything.
I have finally figured out how to fuel my body properly and workout effectively. This program has changed my life and I am forever grateful.
I felt so passionate about this program and decided to start coaching my own group of men and women looking for a change. The FASTer Way to Fat Loss nutrition and fitness strategies have transformed so many of my client’s lives and I look forward to helping you look and feel your best! You deserve it!
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I always was on the search for a program that would get me the results I loved but allowed me to enjoy eating out, traveling with my family and passed down healthy habits to my girls. I feel so fortunate to the FASter Way.
What I love about the FASTer Way to Fat Loss program is the freedom! There are no “bad” foods. There is no “falling off the wagon”. It’s 100% OKAY to not be perfect. Our motto is “progress over perfection”.
I knew I had to combine my passion for this program with my background of teaching to share this program with as many women as I can!
My Message to you
Whether it’s your first time to start your journey, or your tenth time to start, we want you in our gang!
HEAR IT FROM
Our Clients